Sugarless Apple Cookies
Author/Submitted by: Servings: 6 Categories:
Cookies
/
Desserts
/
Diabetic
Ingredients: 3/4
c
Chopped dates 1/2
c
Finely chopped peeled
Apple 1/2
c
Raisins 1/2
c
Water 1
c
Plus 1 tablespoon
All-purpose flour 1
t
Ground cinnamon 1
t
Baking soda 1/2
ts
Salt, optional 2
Eggs 1
t
Liquid sweetener
Directions:
In a large saucepan, combine dates, apples, raisins and water. Bring
to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine
flour, cinnamon, baking soda, and salt if desired. Stir into apple
mixture and mix well. Combine eggs and sweetener; add to batter. Drop
by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12
minutes.
Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also 54 calories, 24 mg sodium, 18 mg
cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat.
Source: Taste of Home August/September 1993
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