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Peanut Butter Nuggets
Author/Submitted by:
Servings: 18
Categories:
Cookies
/
Desserts
/
Low-Fat/Low-Cal
/
Nuts
Ingredients: 2/3
cup
Crushed corn flakes 1/2
cup
Unsweetened shredded coconut 1/2
cup
Peanut butter 2
tablespoons
Liquid honey or corn syrup
Directions:
Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in remaining corn flake crumbs. Chill until firm, store in covered container in refrigerator.
18 nuggets, each serving 1 nugget 1/2 fruit & veg. choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories
Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93
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