Low-fat Pastry
Author/Submitted by: Servings: 16 Categories:
Desserts
/
Low-Fat/Low-Cal
/
Pies & Pastries
Ingredients: 1 3/4
cups
Flour 6
tablespoons
Vegetable shortening 1/4
teaspoon
Baking powder 1/3
cup
Water
Directions:
Measure first 3 ingredients into bowl. Work together until crumbly.
Pour water all over top. Mix with fork, then hands, until it will hold together. Roll thinly. Makes enough for 2 crusts. For a 2 crust pie, cut through top crust with a sharp knife while pie is still hot.
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
Source: Company's Coming Light Recipes by Jean Pare 1993 Shared but not tested by Elizabeth Rodier Sept 93
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