|
Light and Luscious Orange Bars
Author/Submitted by:
Servings: 12
Categories:
Bars
/
Desserts
/
Low-Fat/Low-Cal
Ingredients: 1
teaspoon
Gelatin,
unflavored
1/4
cup
Orange juice, frozen concentrate 2
tablespoons
Sugar 1/2
teaspoon
Vanilla 1/2
cup
Nonfat dry milk powder 1/2
cup
Cold water 1
tablespoon
Lemon juice 24
Graham crackers
Directions:
Chill a small mixing bowl and beaters. In the top section of a double boiler, soften gelatin in the melted concentrated Orange Juice. Place over hot water,and stir until the gelatin is completely disolved. Remove from heat and stir in the sugar and vanilla. Using cold beaters, beat dry milk and water until soft peaks form. Add the lemon juice and beat until stiff.
Fold in orange juice mixture. Spread on 12 Graham crackers. Top with the remaining crackers. Wrap individually; freeze until firm about 2 hours.
From the ADA FAmily Cookbook vol.II.
Exchanges per sandwich: 1/2 non fat milk, 1 fruit cal 89, cho 17, pro 3, fat 1, Na 121, K 181, 1/2 teaspoon sugar (8 cal) per serving
Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.
| 
