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Lemon Pumpkin Pie
Author/Submitted by: The Healing Foods Cookbook
Servings: 8
Categories:
Desserts
/
Pies & Pastries
/
Pumpkin
Ingredients:
----filling---- 1 1/2
c
pumpkin 3/4
c
egg whites,
whipped
3/4
c
evaporated skim milk 1/3
c
maple syrup 1/2
tsp
cinnamon 1/2
tsp
ginger 1/4
tsp
nutmeg
----topping---- 1
c
fat-free vanilla yogurt 1
tbsp
lemon juice,
at room temperature
2
tsps
lemon peel,
grated
Directions:
Preheat oven at 350. Prepare a 9" pie pan with cooking spray and flour.
To prepare filling, combine pumpkin, egg whites, milk, and maple syrup in
a mixing bowl. In another small mixing bowl, combine cinnamon, ginger,
and nutmeg. Mix wet ingredients dry ingredients just until moistened.
Pour into mixture into prepared pan. Bake for 55 minutes. Cool on wire
rack. Meanwhile, to prepare topping, combine yogurt, lemon juice, and
lemon peel in a small mixing bowl. Spread on top of the pie. Chill
before serving.
By "Lloyd A. Carver" <lloyd2@mindspring.com> on Jan 5, 1996
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