|
Fresh-fruit Windowpane Pie
Author/Submitted by:
Servings: 8
Categories:
Desserts
/
Low-Fat/Low-Cal
/
Pies & Pastries
Ingredients: 2
ts
plain gelatin 1
c
unsweetened apple juice
chilled,
divided
honey,
fructose, or sugar
substitute to equal 5 tbsp
sugar 1
c
fresh strawberries,
sliced
1
c
fresh peaches,
sliced
1
c
fresh blueberries
graham-cracker pie shell
prepared
Directions:
Combine gelatin and 1/2 cup apple juice. Wait until gelatin is
softened, then heat gently until dissolved. Stir in sweetener and
remaining cold apple juice. Chill in freezer 8 to 10 minutes, until
syrupy. Meanwhile prepare fruit.
Fill the pie shell with the fruit. Don't mix the fruit together, but
arrange it in random clumps of color (much prettier!). Gently pack fruit
down. When gelatin mixture is syrupy, spoon it over fruit until
completely glazed. Chill several hours until set.
{150 calories per serving; 130 calories with sugar substitute}
MOCK MANGO PIE: Use 3 cups sliced fresh peaches for the fruit and
canned unsweetened pineapple juice for the glaze. Follow directions
above.
{150 calories per serving; 130 with sugar substitute}
SOURCE: Slim Gourmet Sweets & Treats (pg. 64-65)
By "Lloyd A. Carver" <lloyd2@mindspring.com> on Jan 5, 1996
| 
