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Crunchy Fudgy Brownies
Author/Submitted by:
Servings: 20
Categories:
Brownies
/
Desserts
Ingredients: 1/3
c
Vegetable oil,
preferably
-olive oil 1/3
c
Honey 2
tb
Lecithin granules 2
Eggs 1
t
Vanilla 1
c
Whole wheat pastry flour 2
tb
Soy flour 1/4
c
Bran 2
tb
Milk powder 1/2
c
Carob powder 1/3
c
Chopped walnuts
-----GARNISH-----
Grapenuts cereal, millet and
-sesame seeds
Directions:
Preheat oven to 325F.
In food processor, blender, or mixing bowl, blend the oil, honey,
lecithin, eggs, and vanilla until smooth and creamy. Add the
combined flours, bran, and milk and carob powders, and process
briefly until ingredients are well-mixed. Mix in the nuts.
Spoon into an 8-inch-square pan lined with parchment paper or greased
with a mixture of liquid lecithin and oil. Top with 1 1/2-inch-wide
rows of (alternately) Grapenuts, millet, and sesame seeds. Bake for
20 to 25 minutes. Cut into 1 1/2-inch squares.
Approximately 100 calories each square
from Smart Cookies by Jane Kinderlehrer typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 01-12-95 (1726)
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