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Chicken Fajitas
Author/Submitted by: Jenny Craig
Servings: 4
Categories:
Chicken
/
Low-Fat/Low-Cal
/
Main Dish
/
Mexican
Ingredients: 12
ounces
chicken breasts without skin,
boneless
2
tablespoons
olive oil 1/4
cup
lime juice,
or lemon juice
1
teaspoon
vinegar 1/2
teaspoon
ground cumin 1/2
teaspoon
oregano,
crushed
1/2
teaspoon
garlic powder 1/4
teaspoon
pepper 1/4
teaspoon
cayenne 1
onion,
cut in thin strips
1
red bell pepper,
sliced into strips
1
green bell pepper,
sliced into strips
4
corn tortillas
fresh cilantro,
optional
Directions:
Using a wooden mallet, pound chicken between two layers of plastic wrap or wax paper to even thickness. Slice into thin strips. Place in a nonaluminum bowl or baking dish. In a sm. bowl mix together olive oil, lime juice, vinegar, and spices. Pour marinade over chicken turning to coat. Cover and refrigerate for 30 mins. to marinate. Cook chicken over high heat in a pan or skillet coated with nonstick vegetable spray, until lightly browned. Add veggies and cook 4-6 mins., stirring frequently, until veggies are crisp-tender. Serve with warm tortillas. Garnish with cilantro, if desired.
1 grain
3 meat
1/2 vegetable
1 grain
3 meat
1/2 vegetable
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