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Cherry Cheesecake Parfait (1997)
Author/Submitted by: Weight Watchers Magazine, March/April 1997
Servings: 8
Categories:
Cheesecakes
/
Desserts
/
Low-Fat/Low-Cal
Ingredients: 8
ounces
light cream cheese,
softened
16
ounces
cherry vanilla fat-free yogurt 1/8
teaspoon
almond extract 21
ounces
cherry pie filling 1
cup
reduced-fat graham cracker crumbs
--about 8 crackers
Directions:
1. Place cream cheese in a medium bowl; beat at medium speed of a mixer 2 minutes. Add yogurt and almond extract; beat until well blended.
2. Spoon 1 tablespoon yogurt mixture into each of 8 parfait glasses; top each with 1 tablespoon cherry pie filling and 1 tablespoon graham cracker crumbs. Repeat layers 3 times, ending with crumbs.
Yield: 8 servings.
Exchanges: 1 B. 15O C.
Per serving: CAL 193 (24% from fat); PRO 6.8 g; FAT 5.2 g (sat 3 g); CARB 31 g; FIB 0.6 g; CHOL 18 mg; IRON 0.4 mg; SOD 234 mg; CALC 159 mg.
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