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Carob Brownies
Author/Submitted by:
Servings: 16
Categories:
Brownies
/
Desserts
Ingredients: 2
cups
Whole-wheat pastry flour 1/3
cup
Carob powder 2
teaspoons
Baking powder 1/3
cup
Honey 1/2
cup
Unsweetened applesauce 1
cup
Water 1
teaspoon
Vanilla,
1/2 tsp if Watkins
1/4
cup
Chopped nuts (optional)
Directions:
In a large mixing bowl, combine flour, carob powder and baking powder. In
a separate bowl, thoroughly mix remaining ingredients, except nuts. Add
dry ingredients to wet ingredients and mix well. Stir in nuts if desired.
Pour batter into a nonstick or lightly oiled 8-inch square baking dish.
Bake at 350 for 35 minutes.
Makes 16 brownies.
Per brownie: 84 cal; 2g prot; 0.3g fat; 21g carb; 0 chol; 41mg sod.
From May 1990 Vegetarian Times magazine page 38 Article by Mary
Mcdougall Formatted to MM by J.Duckett1 (Kat) From the collection of Sue
Smith, S.Smith34, Uploaded June 16, 1994
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