Sunbeam Tapioca
Author/Submitted by:
Servings: 4
Categories:
Desserts
/
Low-Fat/Low-Cal
/
Puddings
Ingredients: 3
tablespoons
Instant tapioca 1
cup
Pineapple juice 1
cup
Orange juice 1 1/2
tablespoons
Lemon juice 1/2
cup
Mandarin orange sections,
- (canned), drained
1
cup
Canned pineapple,
- (crushed or tidbit
drained Directions:
Combine the instant tapioca, pineapple juice, and orange juice in a saucepan. Cook and stir over medium heat until the mixture comes to a boil. Remove from heat; add the lemon juice. Cool, stirring occasionally.
Add the fruit and chill until firm.
HINTS: I used the 'packed in their own juices' tinned fruit, and so used the juice from the tins plus some water and OJ to make up the difference.
These are taken from "The McDougall Plan" and "The McDougall Program".
From: Amelia L. Carlson <acarlson@hpdblpy.cup.hp.com>
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