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Raisin Bars
Author/Submitted by:
Servings: 16
Categories:
Bars
/
Desserts
Ingredients: 1
cup
Raisins 1/2
cup
Unsweetened apple juice 1
cup
Whole wheat flour 1/2
teaspoon
Baking soda 1
teaspoon
Baking powder 1
teaspoon
Ground cinnamon 1/4
teaspoon
Ground nutmeg 1/4
teaspoon
Ground cloves 1
Egg 2
tablespoons
Vegetable oil
Grated orange rind
Directions:
In a saucepan, combine the raisins and apple juice. Bring to a boil and cool.
Meanwhile, mix the flour, baking soda, baking powder, spices, egg and vegetable oil together. Add the raisin mixture and blend thoroughly.
Spread the mixture into a lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in 350 F oven for 30 to 40 minutes. Cool in the pan on a wire rack and cut into bars.
1/16 recipe - 76 calories, 1 bread exchange 14 grams carbohydrate, 2 grams protein, 2 grams fat 47 mg sodium, 109 mg potassium, 17 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93
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