Pumpkin Pie #1 - Diet
Author/Submitted by: Servings: 8 Categories:
Desserts
/
Diabetic
/
Low-Fat/Low-Cal
/
Pies & Pastries
/
Pumpkin
Ingredients: 1
can
solid-pack,
(16 oz.)
pumokin - not pumpkin pie
filling 1
can
evaporated skim,
(13 oz.)
milk 1
egg or egg substitute equal
to one egg 2
egg whites 1/2
c
biscuit mix - bisquick now
makes low-fat version 2
tb
sugar 8
pk
sugar substitute 2
ts
pumpkin pie spice 2
ts
vanilla extract
Directions:
This was originally posted on *P by Lavena George ID #RMVF59B.
Heat oven to 350 degrees F. Lightly grease a 9 inch pie plate - or
spray with Pam. Place all ingredients in blender, food processor, or
large mixing bowl. Blend 1 minute or beat 2 minutes with mixer. Pour
into pie pan and bake for 50 minutes or until center is puffed up.
Yield: 8 servings. Exchanges = 1 1/2 bread.
By "Lloyd A. Carver" <lloyd2@mindspring.com> on Jan 5, 1996
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