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Pie Crust/low Fat
Author/Submitted by:
Servings: 1
Categories:
Crust-Pie
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Desserts
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Low-Fat/Low-Cal
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Pies & Pastries
Ingredients: 1
c
all-purpose white flour 1/2
t
sugar 1/2
t
salt 1/3
c
canola or safflower oil 1 1/2
tb
skim milk
Directions:
Working directly in a 9-inch plate, stir flour, sugar and salt
together with a fork. Drizzle oil and milk over the flour mixture and
lightly toss with fingertips or a fork until crumbly. With the back of a
spoon, pat dough into the plate, taking care not to build up a thick
layer in the corners. Press a floured fork onto the sides of the crust
to crimp. Cover and refrigerte for 30 minutes. (The crust can be
prepared ahead and stored, covered, in the refrigerator for up to 2 days
or in the freezer for up to 1 month.)
Comments: I don't have a fat-free crust recipe but Eating Well
magazine did an article on cutting back the fat in pies and here is
their reduced fat flake crust: (by the way I really enjoy Eating Well
and highly recommend it) Doug - Houston
By "Lloyd A. Carver" <lloyd2@mindspring.com> on Jan 5, 1996
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