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Oatmeal Pie Crust
Author/Submitted by:
Servings: 6
Categories:
Desserts
/
Low-Fat/Low-Cal
/
Pies & Pastries
Ingredients: 3/4
cup
Flour 1/2
cup
Quick rolled oats 1/2
teaspoon
Salt 4
tablespoons
Vegetable oil 3
tablespoons
Ice water (3 to 4 tb)
Directions:
Combine flour, rolled oats and salt in mixing bowl. Slowly drizzle in oil, mixing with a fork until mixture resembles fine crumbs. Add ice water slowly until mixture begins to form a ball. Pat into 9 inch pie plate. Bake according to filling recipe.
For baked pastry shell: Prick pastry with fork in several places. Bake at 400F 10 min until light golden brown.
1/6 pie crust without filling 1 starch choice, 2 fats & oils choices 15 g carbohydrate, 3 g protein, 10 g fat (162 cal)
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