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Chicken-and-Onion Pizza
Author/Submitted by:
Servings: 6
Categories:
Chicken
/
Italian
/
Low-Fat/Low-Cal
/
Main Dish
/
Pizza
Ingredients: 1
tablespoon
olive oil 1
pound
skinless boneless chicken breast,
cut into 3/4
1/4
teaspoon
salt 1/4
teaspoon
pepper 1
clove
garlic,
minced
2
cups
purple onions,
sliced
1
cup
red bell pepper,
sliced
1
cup
mushrooms,
sliced
1/2
teaspoon
dried thyme 1
package
pizza dough,
refrigerated kind
vegetable cooking spray 4
ounces
Lowfat mozzarella cheese,
shredded
Directions:
Heat oil in a skillet over medium-high heat. Add chicken and next 3
ingredients; saute 3 minute. Add onion and next 3 ingredients; saute 4
minutes or until chicken is done. Set aside.
Unroll pizza dough, and pat into a 12-inch pizza pan coated with cooking
spray. Sprinkle 1/2 cup cheese evenly over dough.
Spoon chicken mixture over cheese, and top with remaining 1/2 cup of
cheese. Bake at 425F for 15 minutes or until crust is golden.
290 calories per serving
290 calories per serving
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